Public Health Blog!

Hi! I'm Rhea, a high school student interested in public health. This is where I share my takes on food & diet trends, and how they play into rising obesity rates. A lot of what gets sold as healthy really  isn't, and a lot of what people worry about doesn't matter much. I want to make that easier to tell apart, because most people just want to eat well without being lied to.

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Please note that I'm NOT  a dietician and this isn't advice for your specific situation. ​I just read labels & research online, and I write this stuff for fun. 

That's kinda it about me!